Lidcombe's Trusted Physiotherapy Team

Helping You Get Back To What You Love

With 15+ years combined experience and 200+ five-star reviews, we help people of all ages move better, recover faster, and achieve the goals that matter most to them.

PTC Physiotherapy

About PTC Physiotherapy

PTC Physiotherapy serves everyone from kids and teens to parents, seniors, and NDIS participants across Lidcombe and the Cumberland Council area. Whether you’re managing a long-term condition, getting back to sport after injury, working toward NDIS goals, or simply want to move without pain, we’re here to guide you through it.

Our team brings over 15 years combined experience, but what sets us apart isn’t just what we know – it’s how we show up for you. Our sessions can include hands-on techniques that help reduce your pain, practical education that fits your needs, individualised exercise programs, and access to on-site gym equipment, making it easy for you to follow through and see real progress.

We offer same-day appointments because we know pain and worry don’t wait, and mobile community visits for those who need care where they’re most comfortable. You’ll leave your appointments knowing more about what’s happening, why it matters, and what comes next.

PTC Physiotherapy

See what our clients say about their experience at PTC Physiotherapy.

    
 
 
         
   Alina Wahib 
 
 
 
 Trustindex verifies that the original source of the review is Google. Thank you for taking such wonderful care of my son. Your patience, encouragement, and professionalism mean so much to us, and we’re really thankful for the progress he’s made with your support.
  
 
        
   Muizz Haidari 
 
 
 
 Trustindex verifies that the original source of the review is Google. very good physio helped me get stronger and recover quicker
  
 
        
   Andrew Bahun 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have been coming since November and have noticed such a difference since seeing both Peter and Khan. They are really friendly, listen to you, do a proper assessment and thoroughly think through exercise plans to work on your injury and pain but tailor it to suit you and your current abilities. I highly recommend giving them ago! (But you have to commit to your exercises too - it’s a team effort!). For context I am going in for shoulder and neck pain/injury and recently started to reach the stage of being pain free so the physio is working!
  
 
        
   Andrew Phan 
 
 
 
 Trustindex verifies that the original source of the review is Google. Pete was able to successfully diagnose and treat my condition by providing with me a carefully curated and tailored health management plan over the span of a few months. Would highly recommend with any physio related concerns.
  
 
        
   Annette Holani 
 
 
 
 Trustindex verifies that the original source of the review is Google. Happy that physio with furqan and peter is working!
  
 
        
   Conny Kurniawan 
 
 
 
 Trustindex verifies that the original source of the review is Google. I came to PTC for a shoulder injury and have been very well taken care of by the PTC team! Big thank you to Peter for looking after me and helping me understand my injury to better manage the pain, and improve my condition at home with the exercises he has given me. Thank you PTC!
  
 
        
   christian kosasih 
 
 
 
 Trustindex verifies that the original source of the review is Google. I had an excellent experience getting treatment for my tennis elbow at PTC Performance. I was treated by both Peter and Furqan, and I was impressed by the knowledge and professionalism of the entire team. They worked together to create an effective treatment plan, and I am now feeling better and stronger than I have in months. My arm has improved greatly, and I'm very happy with the results. I highly recommend both Peter and Furqan—they are genuinely invested in your recovery! Thanks guys! You are both amazing!
  
 
        
   Katie Tian 
 
 
 
 Trustindex verifies that the original source of the review is Google. I’ve been seeing physio Peter Ali for a strained glute muscle and I’m really impressed with his expertise and care. Not only did he treat the injury itself, he also helped me identify and manage the root cause coming from my bunion. His approach is thorough, professional and personalised, and he explains everything clearly so you understand what’s happening and why. I’m already seeing improvement and feeling more confident in my recovery. Highly recommend Peter if you’re looking for a physio who really knows what he’s doing and looks at the whole picture, not just the symptom.
  
 
        
   Roxanne 
 
 
 
 Trustindex verifies that the original source of the review is Google. I’ve seen a lot of physios over the years, and Peter is EASILY one of the best He’s attentive, thorough and has a clear plan for recovery and strength work. Peter doesn’t just give me generic exercises, everything is tailored to my boxing and the stage I’m in, whether it’s rehab or strength and conditioning. What’s impressive and really sets him apart, is the combination of his high tech tools, personalised follow-up exercise videos, and his structured planned approach. Recommended my partner and he’s also gotten better with long term injuries. I can’t recommend him enough  💯
  
 
        
   Rishma Lama 
 
 
 
 Trustindex verifies that the original source of the review is Google. I had good experience with PTC. Thanks to the PTC team. I will recommend all of you  please visit this place.Thanks once again☺️

PTC Physiotherapy

What to Expect: Your Journey from Pain to Thriving

Every person we work with moves through four stages.
Here's what you can expect at each step:

1 Restoration

Reduce Pain, Restore Confidence

We start by helping you move more comfortably and regain confidence in your body. Through targeted exercises and hands-on treatment, you’ll begin to feel like yourself again.

2 Rebuilding

Build Strength, Feel More Capable

As your pain reduces, we progressively build your strength and increase what your body can tolerate. You’ll notice real improvements in what you can do.

3 Resilience

Return to Normal, Trust Your Body

We guide you back to the activities and routines that matter most. Through gradual exposure to real-life movements, you’ll learn to trust your body again.

4 Thriving

Stay Pain-Free, Pursue Your Goals

Recovery doesn’t end when the pain stops. We help you maintain your progress, stay strong, and work toward the long-term goals that brought you here.

PTC Physiotherapy

Our Services

PTC Physiotherapy

Why Choose PTC Physiotherapy

Same-Day Appointments Available
Pain doesn't wait, and neither should you. Book online or call for same-day availability
Experienced Team, Proven Results
Over 15 years combined experience and 200+ five-star reviews from clients across Lidcombe and Cumberland Council
Advanced Assessment Technology
VALD ForceDecks, handheld dynamometry, and VALDHub give you objective measurements of your strength and progress, not guesswork
Premium On-Site Gym Equipment
Complete your rehab and recovery work in one place with our Verve gym equipment, removing barriers to consistent progress
Clear Exercise Programs
Receive easy-to-follow exercise videos and tracking tools, making it simple to stay consistent between sessions
Accessible & Flexible
Conveniently located in Lidcombe Shopping Centre. Services for private clients, Medicare, and NDIS participants, with mobile appointments for eligible clients

PTC Physiotherapy

Conditions We Treat

From first steps to personal bests - physiotherapy care for everyone in Lidcombe and the surrounding areas

Lower Back Pain

Struggling to bend down, sit comfortably, or sleep through the night? We treat disc issues, muscle strains, chronic pain, and sciatica so you can get back to moving without fear or limitation.

Knee Injuries and Pain

From ACL reconstruction and meniscus tears to runner’s knee and post-surgical rehab, we support your journey back to running, playing sport, and walking with confidence.

Neck and Shoulder Pain

Whether it’s rotator cuff injuries, frozen shoulder, or desk-related tension that won’t go away, we’ll help you lift, reach, and turn your head without wincing.

Sports Injuries

Sidelined by a muscle strain, ligament sprain, tendinopathy, or overuse injury? We create tailored return-to-sport programs and progressive rehab that get you back in the game stronger and more resilient.

Foot and Ankle Conditions

Plantar fasciitis, ankle sprains, Achilles issues, or chronic instability keeping you off your feet? We help you walk, run, and stand all day without constant pain.

Hip and Groin Pain

Hip impingement, groin strains, or bursitis affecting how you move? We restore your mobility so you can exercise, play with your kids, and live actively again.

Paediatric Conditions

From growing pains and sports injuries to movement concerns, we support kids and teens to stay active, build confidence, and develop healthy movement patterns.

NDIS Functional Goals

Mobility support, strength building, pain management, and capacity building for independence in daily living. We work alongside your NDIS plan to achieve meaningful progress.

Stay connected for movement tips, client stories, and updates from our Lidcombe clinic.

Connect With Us Online